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My Special Crown
• TAKE CARE OF YOURSELF •

BUILD SELF-RESPECT

Have a great time!

Be sweet on the inside

never let go

​Personal growth pack! - ready for the big transformation?

20/2/2017

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We are finally launching our ‘personal growth pack’ service!
​
In the last couple of years we gathered a group of beautiful happy people that have been reading more than 2 books every month only to discover which of these can be the most decisive to your personal growth and continual development!

Let me know if you’re interested in getting the first pack and I’ll give you more information about this service!

How?

Write a comment with
​
  1. Your name, gender and age
  2. Your personal email address (it will only be visible for me! It will not be made public – I will protect your personal info),
  3. Your full address and
  4. Your professional occupation.
  5. Your #1 ansiety  (optional)                                                                                                                                                     
The first 3 subscriptions will be FREE!
Hurry Up!....

Ok… not entirely free! ;) I will need your feedback! But that’s it!! No big deal, right?
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10 Verified Ways to Boost Your Confidence

20/2/2017

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  1. Define Your Principles.Define your own path. Look deep inside to hat truly inspires, what moves you and be faithful to your ideal. Once this is done everything else will fall into place and you will have a clear idea of your next steps. You will then walk towards your targets with a firm pace and an inner motivation that will make you feel strong and invincible.                                                                                                                                               
  2. Take Special Care to Look Good. No need to exaggerate on this one but it does make a difference to take care of your appearance. Put on a smile as that sure extra accessory that will make you shine. You will feel better and perform better.                                                                                                                                                      
  3. Picture Success.
Change your personal expectations and you will change your life. Picture yourself achieving those big goals along your way and taste the feeling that will come with success. That will make you move forward way faster.

4. Delete Negative Thoughts. No need to explain this one with too much: treat yourself like you treat your friends and don’t criticize or diminish your achievements.

5. Prepare!! If you are prepared you will be able to decrease your fear. Study hard, focused. Practice hard. Master your subject.

6. Slow Down Your Speech. Sounds easy but I keep forgetting about this one…

7. Focus on helping others. Serving others makes your own problems shrink. It’s magical!

8. Fix Your Posture.Stand tall, sit up straight, be present. Show your power pose! Others will notice. You will be instantly more confident.

9. Learn More. Focus on learning and improving. You will know every day that you are moving forward. Learn from the best. Read Read Read. Don’t stop.
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10. Exercise!Take action to build confidence. With exercise comes energy, creativity and optimism! You will also look better so set your fitness routine and be disciplined.

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learn how to care

7/2/2017

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If your company is facing high turnover, you need to take this test.

Give your company 1 point for every YES (0 for ‘not really’):

  1. Are employees facing too much work or unreasonably high KPI’s?
  2. Is good work being recognized every time?
  3. Are the best people being promoted? Is it a fair well know system to ‘climb the ladder’ or can it appear random or just biased?
  4. Do you actually care about your employees?
  5. Do you continually challenge and grow/ develop your people?
  6. Do you honor your commitments?
  7. Do you let people pursue their passions?

What is your score??

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"Ms. Tainot is going to teach you how to care!!" - scene from the movie Larry Crowne with Julia Roberts and Tom Hanks
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    ABOUT ME

    My name is T. S. Coelho and I live in Lisbon, Portugal, with my husband and three kids. I work in the asset management industry, managing an equities fund.

    I decided to start this project in 2014 after realizing that my ‘grey finance world’ needed the color of writing after hours.

    The decision on the subject to write about was easy to figure out: I combined the need to figure out how to feel healthy even when I sit for about 50 hours every week to my life dream of social justice – well, in this case it’s more about justice in the office – if talented, hardworking, shy people hide behind their desks, others will take advantage and fill in superior positions with higher rewards, higher recognition and more important than that greater personal fulfillment.
    ​
    What I try to do here is to provide the means for extremely valuable people to find the confidence they need to succeed and to live a happier life. Enjoy!

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