• TAKE CARE OF YOURSELF •
Have a great time!
Be sweet on the inside
never let go
“When you are inspired by some great purpose, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great, and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.”
What sort of fear are you feeling? Is it that type that tries to protect you because you’re Ego is in danger? Let go of that!
Need some tips?
"When enough people make false promises, words stop meaning anything. Then there are no more answers, only better and better lies."
Today I challenge you to give your best!
It is so sad to see talent being wasted, lack of dedication, pride…
Along with a hard work comes personal and professional realization, pride and self-esteem.
Delivering good work that meets the highest expectations builds our character, spirit and dignity.
Let’s not waste the opportunity to put our talents to work and gain that feeling of mission accomplished and that passion to continue tomorrow with even greater dedication and better tools.
A FEW TIPS TO HELP YOU TO GIVE YOUR BEST:
"The mind, once stretched by a new idea, never returns to its original dimensions.”
Ralph Waldo Emerson
You can make it through this first dramatic days.
Do you need a few tips to survive and smile at the end of the day?
1. Review your calendar
Chances are you have forgotten about your weekly. Before ‘drowning in emails’ take a look at your calendar, see what you have scheduled and order your priorities.
2. Don’t read your emails in chronological order.
3. Do one thing at a time. And Breathe!
4. Remove unnecessary distractions. Yes, put your phone away!
5. Cut yourself a few breaks. Coffee break, phone call, quick chat… assume it is in fact the silly season.
6. Leave the office on time. Make plans to enjoy yourself.
Be disciplined! Don’t wait until your next vacation to enjoy yourself: Spend time with family and friends and have fun!
3 lessons to learn from him:
WANT IT MORE! TRAIN HARDER >> “Those seven guys behind you in that lane, they want it as much as you want it. So you have to want it more. This is why you train harder.”
IMPROVE YOUR SKILLS. ALWAYS >> “I always had to keep improving my skills in order to remain competitive and keep winning.”
USE SUPPORT AND HATE AS A MOTIVATION >>“I’d like to say to all my fans out there, thanks for all the support. And to all my doubters, thank you very much because you guys have also pushed me.”
THANK YOU, BOLT!
My name is T. S. Coelho and I live in Lisbon, Portugal, with my husband and three kids. I work in the asset management industry, managing an equities fund.