• TAKE CARE OF YOURSELF •
Have a great time!
Be sweet on the inside
never let go
“Life asks us not to wait for later, this life’s purpose is to experience it all, to go for the adventure, trying to achieve all our goals with passion. Our fears are our limits and they will make our life dull. We have to break those limits in order to enjoy everything the world has to offer to its fullest.”
Last week I had the opportunity to listen to Enhamed and learn so many lessons in just one short speech!... I’m still trying to digest Enhamed’s words but there’s one thing I’m certain of: I have to change my posture and attitude every day from now on – I can make it If I put my mind to it!
His honest, humble and powerful story full of ups and downs, and so many remarkable glories focused on 6 main topics:
1. Discipline and Commitment
What defines great men and women who amaze the world and everyone with the way they master their matters is DISCIPLINE AND COMMITMENT. It is not talent, it isn’t a calling, it isn’t luck or wealth …Does this sound like hard work?? Of course! But it changes us and it will define our success (and our happiness – I’m sure about this after seeing and listening to Enhamed).
2. The life doesn’t get any easier, you just get stronger.
He made me accountable to achieve many great things! His words enable us to always do our best to sum victories!It’s just a matter of deciding what our next goal is! That’s what matters. We have everything we need.
3. Focus on the process Vs the results
The key is not to focus on the outcome and on what people think of you. Be absorbed in the present moment, fully engaged in the process. Your first incentive should be to put to work your gifts and talents. The process takes time and trial and error. There will be failures and many ups and downs during the process. But, if you master the process, you will easily be able to create the results again and again.Everything is possible if you find the way, if you find the process.
4. Find the best people to work with you
Fear does not come from inside you but from outside, from those around you. Run away from those people who stimulate fear around them. Try to find an environment that will facilitate our growth, Surround yourself by people who encourage you. Because we can do a lot on our own, but the journey is much more beautiful and nice when we do it together with the right companion. The only way to live longer is by sharing your life with others.
WHEN YOU SHARE, YOU GROW.
5. Manage your emotions
Our mind is everything: not only our brain but also our body. Everything we are is in our mind. Our mind is constantly influenced by our brain’s messages, our emotions, our thoughts but also our moves, our posture and our muscles. Our mind is the result not only of the way we take care of our body (bread, eat healthy and move) but also of how we nurture our brain (information given by our feelings, thoughts, memories, imagination).
Take advantage of that! Set up the right process to feel well, to conquer a winner’s posture, to think positively and see yourself gain traction to achieve better results and sum up victories.
6. Our mindset determines our results
We have the potential to learn and shape the world, which implies also the potential to build the inner world we wish for. We must build our inner world so we can live in it and so we will get our mind to help us and make us believe. Find out how your mind works. Work on your mindset so that it develops a commitment to growth, flexibility and adaptability. This will reveal your full hidden potential. This is the key to continual learning and success.
CONGRATULATIONS ENHAMED AND THANK YOU VERY MUCH FOR SHARING!
What will you write down as your goal after reading Enhamed’s lessons?? HIs experience is demanding that you set the standards high! Go for it!
My name is T. S. Coelho and I live in Lisbon, Portugal, with my husband and three kids. I work in the asset management industry, managing an equities fund.