good posture helps you look slimmer

17/9/2014

Your posture determines other people’s perceptions of you.

A human body is a set of interconnected components and an adjustment in one part of the body will affect others.

This means that your posture will affect the way your stomach appears, and the underlying strength in your muscles will naturally affect the way you stand.

So start by improving the way your belly looks by focusing on standing and sitting straight. Just by doing that you will be strengthening your abdominal muscles giving a firmer, more toned
appearance.

Does this make any sense to you?

If it doesn’t try to have a look at how your stomach looks when you are not worried at all with your spine. Now, isn’t that a sad picture?

START TODAY - STAND STRAIGHT!

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ABOUT ME

My name is T. S. Coelho and I live in Lisbon, Portugal, with my husband and three kids. I work in the asset management industry, managing an equities fund.

I decided to start this project in 2014 after realizing that my ‘grey finance world’ needed the color of writing after hours.

The decision on the subject to write about was easy to figure out: I combined the need to figure out how to feel healthy even when I sit for about 50 hours every week to my life dream of social justice – well, in this case it’s more about justice in the office – if talented, hardworking, shy people hide behind their desks, others will take advantage and fill in superior positions with higher rewards, higher recognition and more important than that greater personal fulfillment.

What I try to do here is to provide the means for extremely valuable people to find the confidence they need to succeed and to live a happier life. Enjoy!

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