day 3. wednesday
Giving thanks regularly and feeling gratitude improves life satisfaction. Today we’re going to think about the 5 people we love the most (if you think 5 is a small number than you’re ahead on your road to happiness!). Let’s take a few moments to appreciate them and think about the joy they bring to our life. If this doesn’t make a change inside your heart imagine, just for a small instant, life without them…
Now realize how good your life is because they’re around! SMILE.
My name is T. S. Coelho and I live in Lisbon, Portugal, with my husband and three kids. I work in the asset management industry, managing an equities fund.