Do you struggle to remember things?
So I will start my 'memory strengthening plan' today!
What have I learned so far?
1. We absorb information better when it's repeated.
2. To retain information we also need to rest - the brain needs time to absorb new information
I will try a few apps on the subject and will let you know more on this topic!
I guess I may as well practice that instant urge to look everything I once knew on google...
Have a good week!
My name is T. S. Coelho and I live in Lisbon, Portugal, with my husband and three kids. I work in the asset management industry, managing an equities fund.