too much to do? get back on track!

​There’s something about getting back to our work, getting home after a vacation, kids going back to school that triggers my anxiety…

September always seems like a terrible month… I find myself wanting to solve everything urgently: I want my house to be perfect, my kids to have everything ready for school, I want to write down every topic on my mind, I want to give some training to my housekeeper, I want to buy my husband new shirts…. And the list goes on in my mind with new lines every 10 minutes and a sense of urgency and of everything being out of control…

Do you recognize these feelings?

Want to get back on track?

1. Stick to a five-item to do list
2. Pick one of these things and finish it
3. Breathe
4. Realize that you can’t do everything… and that is perfectly fine!

 
Have a good Monday! Enjoy the rhythm of life! You can do it!